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Quit Smoking And Improve Your Career

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Many times, smokers are told of all the health benefits they will glean when they quit smoking.

After all, who doesn't want better working lungs, heart, etc., as well as better taste buds and more disposable income? All of these things are important, but did you know that you can improve your career when you quit smoking too?

There are so many ways to quit smoking. You can quit smoking with yoga, hypnosis, classes and support groups, biofeedback, cold turkey, and more.

Each of these quit smoking methods has different pros and cons but you can be assured of one thing -- that they all have the potential for the same result -- that you quit smoking. 

Believe it or not though, there is an important aspect of quitting smoking that is often overlooked. If you regularly smoked in the car, for example, then you'll know that the smoke permeated everything and when you quit, it will go away.

But did you know that when you quit smoking, you can have a positive effect on your career?

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No smoking breaks

When you quit smoking, you won't be taking any more smoke breaks at work.

Okay, so this will be quite an adjustment at first. But in general, when you quit smoking, you'll be spending more time at your desk and this will make a very positive impression on your supervisors who will surely notice that you're working harder and smarter.

Your increased productivity, due to you having quit smoking, is sure to be noticed and remarked up on at your next performance appraisal.

In this day and age, so many business are going smoke-free and cracking down on illegal smoke breaks, so it really is in a person's best interest to quit while you can. After all, it's a lot easier to quit when you want to than when you have to.

Smell better

When you quit smoking, your work clothes and your hair and your care will soon stop reeking of smoke.

This means that you will be more pleasant to be around and you'll find that after you have quit smoking, you're more likely to find improved interpersonal relationships with your colleagues at work. 

You won't smell like smoke anymore and you'll be more likely to have workplace friendships and networking opportunities. People will be less wary of any kind of second-hand smoke exposure.

Less worry about running out for cigarettes

When you're at work, there's nothing worse than running out of cigarettes in the middle of the day, unless it's being late to work in the morning because you had to stop for cigarettes.

But when you quit smoking, you won't have to worry about this any more. You can feel less stressed and more focused on what you need to get done in a day. As you can see, there are concrete benefits that quitting smoking has on your career.

Yes, it isn't the first benefit that the decision to quit smoking is going to bring on, but the increased potential for face time with your boss and socialization with your colleagues can be a huge benefit, leaving you more powerful than you could have imagined.

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