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Quit Smoking Through Herbal Tea

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To the millions of people who are afflicted with the habit of smoking, many ways are coming day by day. In this connection, the herbal ways have proved to be a boon.

Apart form the herbal drugs, tobacco and gadgets, herbal tea is also one of the option that is available present to quit smoking.

Herbal tea systematically works on the body system over a period of time and builds up a natural revulsion towards smoking. Taken regularly, it builds up a mental make up for the person to go quit smoking.

It is also a fact that most of the people who smoke also take tea. So, not much effort is required to convince him to take regularly to quit smoking.

What is herbal tea?

Herbal tea is prepared by the concoctions of many natural herbs. They are available in the market in different brand names. This preparation is to be taken just like tea to quit smoking. Apart from helping to quit smoking, it also helps in other ways as well.

It invigorates the person keeping him fresh, removes the harmful chemicals in body accumulated by virtue of smoking. Respiratory problems developed due to prolonged smoking are also alleviated through this.

In a way, it helps to be energetic and also fights the stimulations that urge to go for smoking. In this way, it leads the person to quit smoking. Fro the production of herbal teas, the area has to be pollution free. That way the productivity is more.

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Preparation of the herbal tea

The different parts of trees like the roots, leaves, and twigs are used in preparation of the herbal tea to quit smoking. The mixture of the herbs is taken in a spoon and is heated in boiling water for about 10to 15 minutes and it is ready to be taken like any other tea.

The amount of the mixture to be used is should be as per the instruction of the manufacturer. The mixture should be boiled in water for more time if it consists of roots and twigs are used as they take more time to be assimilated in the boiling water. They may be taken as and when required like tea to stop smoking.

Quit smoking herbal tea

Like most herbal tea, this one is also grown in pollution free areas.This is made up of green tea, peppermint and natural flowers. Apart from tasting nice, it also helps to overcome respiratory problems developed due to smoking. But the most important effect of this tea is that it modifies the body system to quit smoking.

Some of the herbal tea used to quit smoking also heals some other problems. The Meadow sweet is known cure stomach ailments like digestion and acidity, apart from helping to quit smoking. Hawthorn berry and flowers are good for person having heart problem though it has to be taken in consultation with the physician.

The great thing about the herbal tea is that it takes care of the problems during the later phase after quitting smoking like the withdrawal symptoms and generally need no other treatment for this.

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