While you are looking to feel better since you have quit smoking there is a chance that you may feel worse. When the body begins to repair itself it will start to take energy that it needs for these processes.
That is why it is not uncommon for newly quitting people to feel run down or out of energy. You should be aware that this is completely normal and it will pass. Allow the body to heal and it will be there for you soon. This normally lasts about a week and will get better as time goes on.
Benefits For The Long Run
There are many long range benefits that go along with not smoking. First off you have the idea that most of the people start to feel much better about themselves.
They have taken the time to make sure that everything is right with them and they may even reward themselves with something special. This is natural as you are starting to feel better and increase the amount of confidence that you have.
Then there is the idea that you will be spending less money. Many people who have smoked for ten or more years learn that they could have purchased a home with the money they spent on their smokes. Each year the price goes up and you should use this money for something you enjoy.
The health benefits are the best. Some people who could no longer walk up the stairs or had to ride an electric scooter through the store while they were smoking are now finding that they can do this kind of thing on their own.
Being able to move without a lot of breathing problems means a lot to many people. This is why so many have made the commitment to quit.
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